Like a continuous video recorder the body stores all impressions feelings and experiences.

90% of products on supermarket shelves are ultra processed and provide the body with little nutrition if any. The current epidemic is tantamount to their effects.

Instead of listening to the hype listen to your body and how it feels.

Who's clock are you running to? Society has essentially replaced your body clock with a digital form that it works to, to avoid conflict with mainly travel and business and meetings. It works efficiently however asking the body to align with it creates stress and tension. The sun is the governing clock of the planet that our body is aligned to so eating and sleeping at the right time is essential for good health.

Many people doing regressions come with pre-concieved wishes to. explore their past lives. The soul has traveled through many experiences and much of the personal qualities and experiences are based on our karmic (aksashic) record. The best way to experience understanding is to approach regression with an open mind and let the experience unfold. In doing so this will assist you to reach the root cause of illnesses.

Apart from the death of the animal meat eaters receive both the karmic retribution and the toxic retribution in their body. The stress an animal suffers imparts a stress within the body of the eater and only 20% of the meat can be digested at most. The rest of the meat is decomposed by bacteria by putrefaction and fermentation in the gut leading to the release of toxins and overload of the immune system with subsequent adverse health effects.

The skin is not an impervious barrier protecting the body. Things that you put on your skin can be easily absorbed and enter the blood stream. The skin is also responsible for excretion of 40% of the body's toxins hence it is a dynamic process. If you wish to put sunscreen. on your skin just ask yourself would you want to eat it? Natural products such as coconut oil olive oil or cocoa butter are far better alternatives.

The Sotapan kidney cleanse dissolves all eight different types of stones and crystals in the kidneys and bladder enabling a more efficient extraction and flow of urine from the body many people have clearer skin with the effects more noticeable especially around the eyes.

A thought for the week